At Home Workouts to Stay Fit During Social Isolation
Exercise is even more important in times of high stress. If you are anything like us, its hard to motivate yourself! The Nica Life team were all into classes before social isolation became necessary. But, we are determined to take care of ourselves and we highly recommend exercise, yoga, and mediation to keep your body and mind healthy. With that in mind, we have put together a list of awesome studios that are committed to keep you in shape while we are all home bound!